7 Day Chakra Mindfulness Challenge


Are you ready for a new take on mindfulness?

This FREE challenge is specifically designed to allow you to learn about the chakras, practice mindfulness and tie them all together.




  • Seven Days of Chakras and Mindfulness!
  • The 7 major chakras, ways to work with them and how to balance them
  • The 7 Attitudinal Foundations of Mindfulness connected to each individual chakra
  • A meditation to get grounded in the moment and get on the mindfulness path!
  • A private discussion group on Facebook, to ask questions and share experiences
  • Tools that will have your mind, body and spirit feeling balanced and focused in no time!