7 Day Chakra Mindfulness Challenge
Are you ready for a new take on mindfulness?
This FREE challenge is specifically designed to allow you to learn about the chakras, practice mindfulness and tie them all together.
Private Facebook group
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WHAT YOU GET!
- Seven Days of Chakras and Mindfulness!
- The 7 major chakras, ways to work with them and how to balance them
- The 7 Attitudinal Foundations of Mindfulness connected to each individual chakra
- A meditation to get grounded in the moment and get on the mindfulness path!
- A private discussion group on Facebook, to ask questions and share experiences
- Tools that will have your mind, body and spirit feeling balanced and focused in no time!