7 Day Chakra Mindfulness Challenge


Are you ready for a new take on mindfulness?

This FREE challenge is specifically designed to allow you to learn about the chakras, practice mindfulness and tie them all together.

Start immediately


Private Facebook group


Live more fully




  • Seven Days of Chakras and Mindfulness!
  • The 7 major chakras, ways to work with them and how to balance them
  • The 7 Attitudinal Foundations of Mindfulness connected to each individual chakra
  • A meditation to get grounded in the moment and get on the mindfulness path!
  • A private discussion group on Facebook, to ask questions and share experiences
  • Tools that will have your mind, body and spirit feeling balanced and focused in no time!