The Sacred Art of Receiving: Why Saying “Yes” Is Soul Service
You were probably told that it’s better to give than to receive. But what if living by that belief is what’s leaving you exhausted…
Cultivate presence and peace in the midst of life’s challenges. Learn mindfulness and meditation techniques to reduce stress, enhance focus, and live with greater intention.
You were probably told that it’s better to give than to receive. But what if living by that belief is what’s leaving you exhausted…
What if self-care isn’t about perfectly curated rituals, but about a messy, uncomfortable soul-care revolution? Picture this: candles lit, bathwater steaming, your favorite playlist…
In a world obsessed with constant upward movement – “go higher, go faster, stretch beyond your limits!”, we often forget a fundamental truth of…
Monday, Monday, Monday! With the alarm clock ting-a-ling ringin’ in my headI woke up dog tired, beat down, half deadTryin’ to recover from another…
A few months ago I decided to change my mindset regarding mornings. Anyone who knows me would never EVER describe me as a morning…